Diario de Fat Mike's, 04 dic. 18

Its like a yoyo last couple of days.

I feel a 2kg loss run coming up soon based on past experience.

158 kg Disminuído hasta ahora: 24,2 kg.    Aún para ir: 46 kg.    Dieta seguida: Bien.

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1571 kcal

Grasa: 82,27g | Prot: 96,63g | Carbh: 113,62g.   Desayuno: Woolworths Full Cream Cottage Cheese, Woolworths Plain Rice Cake, Woolworths Back Wood Smoked Bacon, Coconut Oil, Fried Egg, Bananas. Almuerzo: Apricots , Woolworths Raw Cashew Nuts. Cena: Woolworths Coconut & Rice Milk, Woolworths Banana, Almonds , Woolworths No Added Salt & Sugar Peanut Butter, Woolworths Raw Honey, Dried Chia Seeds , Woolworths Frozen Summer Berries, USN Diet Whey Isolean. Pasa Bocas / Otros: Gold Blend, Organic Fresh Full Cream Milk, Ayrshire Double Thick Cream, Woolworths Raw Honey, USN Diet Whey Isolean. más...