Diario de corioreo, 05 dic. 18

Weigh in Wednesday. Nice to see the downward trend continue. A bit perplexed that the pounds aren’t melting off at a more rapid rate considering I’ve been in full ketosis for 1.5 weeks now. But I am happy for the pounds gone.

124,8 kg Disminuído hasta ahora: 10,3 kg.    Aún para ir: 38,6 kg.    Dieta seguida: Bien.

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243 kcal

Grasa: 18,36g | Prot: 9,14g | Carbh: 15,80g.   Desayuno: Herbal Tea (Other Than Chamomile, Brewed) . Almuerzo: Coca-Cola Coca-Cola Zero (Bottle), Russell Stover Pecan Delights No Sugar Added, Cobb Salad with Dressing. más...