|
What was I thinking getting into a swim suit? Seriously.. I now know that my body the way it is right now is NOT capable of being squeezed into anything that's made for someone who's not me! OMG!
Yeah, so that made my day a little rough... Got a little sad for a couple of minutes and I buckled and had 1/2 cup of Edy's Girl Scouts Thin Mint Cookie icecream.. but all in all, I didn't do too badly though.
My reasoning in trying to psych myself out about the swimsuit thing...is because my family's going to the beach this weekend, after a softball game that my dad coachs, and I was just trying to be prepared, although I know it's way too cold to get in the water. Also, the stupid swimsuit just didn't fit right.. I think my torso was longer than I measured, and my chi chi's definitely wouldn't fit in it.. Thank GOD for the coverup! For everyone else's sake, and all those skinny softball player girls (UGH), I'm very thankful I got a really cute coverup.
I'm really regretting having that icecream.. I'm trying to stay under 1800 calories..and I know it's only 135 more than my goal..but man.. it looks bad. but it was soo good. UGH. I just need to wean myself off of these stupid evil sugars/carbs and I'll be rockin a new bod.. BUT they keep calling me. Why is it soo hard to stay away from something that's almost a sin to eat?
Thank goodness tomorrow's another day..AND WORKOUT day! I'm gonna be busting my tush tomorrow morning.
|
1935 kcal
|
Grasa: 82,29g | Prot: 83,42g | Carbh: 219,28g.
Desayuno: natural applesauce/peach medley, boiled egg, cheddar cheese, Wheat Bread (Includes Wheat Berry) . Almuerzo: ketchup, green beans, Taters (Tater Tots), turkey hot dogs. Cena: paprika, soy sauce, green onion, ground chicken, sweet peas, pasta sides- Teriyaki . Pasa Bocas / Otros: Girl Scouts Thin Mint Cookie, boiled egg, chunky peanut butter, wheat bread, skinny cow. más...
|
|
3605 kcal
|
Ejercicio:
Tareas del Hogar - 45 minutos, Trabajo de Escritorio - 3 horas, Descansando - 12 horas y 15 minutos, Durmiendo - 8 horas. más...
|
|
 Comentarios
Once u get past the feeling of deprivation....you WILL be okay darlin....huggies....
02 abr. 08 por el miembro: drd3775
|
Honey... you can do this... really, YOU can!! Let me tell you.. I've been there, done that. I've LET food rule my life... I've told myself that "it just tastes so good, what's a few bites??". I'll tell you what it is.... it's the past 15 years of flushing my health down the you know what! It's telling myself that I didn't matter that much, that I wasn't worth it! I DO NOT want to hear you say that!!! YOU ARE WORTH IT. YOU DO deserve it! You CAN DO THIS!! A calorie restriction is just that... big freakin deal... YOU can do IT!! I KNOW you can!! Find the foods that are lower in cals that you can eat and EAT them! Eat every 2-3 hours.. I swear by this.. and maybe it's a fat free yogurt or 15 almonds and a diet coke, but do it! A cup of flavored green tea is AWESOME! It will stave off cravings and help you get to the next 2 hours!! GIRL... You ARE WORTH IT!! YOU DESERVE IT! You can become the healthy goddess that you are inside. :) I know you can... let us know if we can help you out... we're HERE for you. :) (HUGS) Chin up and move onward and downward girl... you can do it... YOU can DO IT!!
02 abr. 08 por el miembro: bullytrouble
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de MommieAnya0220
|