Diario de FloridaAngel, 07 dic. 18

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My boss (who has only seen my face) said 160 lbs was good, I said, "The bigger problem is next comes 165-170." Not sure why some people don't just cheer us on...

72,0 kg Disminuído hasta ahora: 19,1 kg. Aún para ir: 6,3 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 07 diciembre 2018:

1494 kcal

Grasa: 65,11g | Prot: 196,17g | Carbh: 20,59g. Desayuno: Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade). Almuerzo: Fried Egg, Cooked Mushrooms (Fat Added in Cooking). Cena: Silk Pure Almond Milk - Unsweetened Original, Life Time Life's Basics Plant Chocolate Protein Mix. más...

Perdiendo 0,1 kg a la Semana

22 Seguidores Apoyo

Comentarios

Thank you for your support! With the holidays coming I want to at least maintain and not gain. Maybe try to be a little more conscious of my intake but still enjoy Christmas. Good for you on your journey! It's not easy. 😀

07 dic. 18 por el miembro: dacks

People are idiots. You have done amazing. Hope you are proud!

07 dic. 18 por el miembro: jengetfit123

That is going to happen, don't listen to them !

07 dic. 18 por el miembro: Keilin_4

People always try to be ‘nice.’ LOL But sometimes we have to be tough on ourselves. You got this!🙋🏻

07 dic. 18 por el miembro: smprowett

Thanks for the feedback! You "guys" are what helps FatSecret work!

08 dic. 18 por el miembro: FloridaAngel


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Diario de FloridaAngel, 07 dic. 18

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