Diario de vlhiii, 14 dic. 18

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Keto Pumpkin Pie made with pumpkin puree and spices blended in sugar free buterscotch pudding and heavy whipping cream on an almond flour crust.

Ver Calendario de Dieta, 14 diciembre 2018:

6030 kcal

Grasa: 537,50g | Prot: 51,00g | Carbh: 168,00g. Pasa Bocas / Otros: Libby's 100% Pure Pumpkin, Trader Joe's Organic Unsweetened Flake Coconut, Kroger Instant Sugar Free Vanilla Pudding, Kerrygold Pure Irish Butter, Kirkland Signature Almond Flour, Land O'Lakes Heavy Whipping Cream. más...

12 Seguidores Apoyo

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I LOVE pumpkin! Do you have a link for the reciepe? How do the nutritionals stack up?

14 dic. 18 por el miembro: mannypacker

Looks good

14 dic. 18 por el miembro: liv001

I made it up. Crust is 1.5 cups Almond flour and 4 tbsp butter mixed, pressed into crust and baked for 15 minutes on 350-400 depending on how crispy you want. Pie filling is any flavor you want sugar free with Heavy whipping cream substitute for milk. I like to add unsweetened coconut for texture. This one used butter scotch pudding and I added pumpkin puree with cinnamon. Bake it for 30 minutes at 350 then chill. I allow whipped cream topping in small portions. Another go too is cook and serve chocolate sugar free pudding. I just mix it up sometimes😁

14 dic. 18 por el miembro: vlhiii

OMG!!! 🤤🤤🤤

14 dic. 18 por el miembro: Contra_

85% fat 11% carb 4% protein and about 375 calories per slice. I will post the full pie macro separately. It is a fat bomb for sure.

14 dic. 18 por el miembro: vlhiii

The cook and serve chocolate version smells like brownies in the oven

14 dic. 18 por el miembro: vlhiii

OHHH YUM! I want to make that!

15 dic. 18 por el miembro: jenjabba


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