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well little bit of a shock yippi 🎅💕
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63,4 kg
Disminuído hasta ahora: 6,6 kg.
Aún para ir: 3,4 kg.
Dieta seguida: Bien.
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523 kcal
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Grasa: 8,55g | Prot: 39,31g | Carbh: 75,24g.
Desayuno: Tangerines (Mandarin Oranges), Lipton Black Tea. Almuerzo: Oranges, Chicken or Turkey, Potatoes and Vegetables (Mixture), Lipton Black Tea. Cena: Cucumber, Beetroot (Drained Solids, Canned), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Coles Cooked Peeled Prawns, Woolworths Select Corned Beef Silverside, Lipton Black Tea. Pasa Bocas / Otros: Coles Light Tzatziki Dip, Arnott's Savoy Light, Aeroplane Jelly Lite, Woolworths Fruit Salad, Pink Lady Apples. más...
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Perdiendo 0,2 kg a la Semana
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