Diario de Lotus, 06 abr. 08

Yea! I'm so happy ya'll The scale finally cooperated and I am down 0.6 to my MINIGOAL of 125 EVEN!! This is call for a happy dance! I just hope it keeps going down now, 124 is looking even better! :) I was so worried I would still be retaining water from yesterday, but thank goodness I am not. I just had lots of fruit and vegetables yesterday and mostly stayed away from packaged stuff and things with a lot of salt, and I drank a lot of water. I'm glad it worked, I was GRUMPY yesterday after seeing that number on the mean ol' scale! Well gotta get ready for church so I'll talk to ya'll later! Go TEAM GLOBETROTTERS! :D

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1000 kcal

Grasa: 11,69g | Prot: 80,76g | Carbh: 172,22g.   Desayuno: 1 tbs sugar free maple syrup, banana, unsweetened applesauce, canned pumpkin. Almuerzo: fat free cool whip, strawberries, ketchup, tomatoes, lettuce, fat free cheese, Garlic and Herb Tortillas, lemon chicken. Cena: sugar free jam, whipped pumpkin peanut butter mixture,2 Tbs, fat free cottage cheese, brocolli, bagel. Pasa Bocas / Otros: Werther's Sugar free toffee, carrot, celery, Lowfat Graham Crackers, vanilla frosting, Nutella, apple, diet cocoa. más...

1530 kcal

Ejercicio: Tareas del Hogar - 1 hora, Caminar (Lento) - 3/kph - 1 hora, Descansando - 14 horas, Durmiendo - 8 horas. más...