unable to sleep, up since 2AM. Not sure if that is my past job, third shift, or to much to think about. The first of the month is when I go shopping. Need to find away to buy what I need to loose weight for a whole month.
|
1071 kcal
|
Grasa: 49,15g | Prot: 66,15g | Carbh: 98,68g.
Desayuno: Gala Apples, Great Value Hard Boiled Eggs. Almuerzo: Pork Sausage Patty or Link, Plain Pancakes, IHOP Scrambled Egg. Cena: Nasoya Chinese Style Noodles, Sweet Onions, Red Kidney Beans (with Salt, Cooked, Boiled), Green String Beans, Kohlrabi, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Select Grade). más...
|
|