|
My biggest issue is dealing with my thoughts and feelings. I'm annoyed at how easy it is for me to convince myself that eating like crap is okay.
I've been doing my best today with this issue of mine. I even convinced myself that I should suck it up and climb 6 flights of stairs up to my apartment instead of taking the elevator. I'm proud of myself today.
I think I'm finally beginning to realize that I can't lead a sub-par lifestyle anymore.
-I'm tired of not being able to go shopping for cute clothes that I want to wear.
-I'm tired of getting disgusted looks from strangers.
-I'm tired of feeling utterly miserable and self-loathing whenever I look in the mirror or feel someones eyes on me.
-I'm tired of feeling like I could be more, or do more.
-For the love of God, I would love to FINALLY be asked out on a date by a gentleman who I am attracted to, and isn't old enough to be my father (or grandfather!!), or a chubby chaser.
-I'm done settling for half-ass.
- I will endeavor to FEEL and LOOK hot, in my own respected standards.
*** I'M DOING THIS FOR ME ****
|
1391 kcal
|
Grasa: 71,05g | Prot: 68,50g | Carbh: 122,51g.
Almuerzo: whole milk, splenda, Coffee (Brewed From Grounds), turkey bacon, american cheese slice, large white egg, whole grain roll. Cena: sprite, mixed vegetables frozen, large white eggs. Pasa Bocas / Otros: shop rite peanut butter, Banana. más...
|
|
4111 kcal
|
Ejercicio:
Permanecer de Pie - 1 hora y 45 minutos, Caminar (Lento) - 3/kph - 28 minutos, Sentado - 5 horas, Climbing Stairs - 15 minutos, Caminar (Moderado) - 5/kph - 25 minutos, Durmiendo - 8 horas y 10 minutos, Descansando - 7 horas y 57 minutos. más...
|
|