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Creative Saturday breakfast; took two of my healthy pumpkin muffins, sliced in three slices each, dunked in egg substitute, and made pumpkin french toast. Making again tomorrow for my partner with pumpkin cream (pumpkin butter mixed with nonfat plain greek yogurt). Yum!
Off to Zumba now! It's a gorgeous fall day & I'm going to enjoy every minute of it. Making a crock pot split pea & ham soup for dinner. Life is good!
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1626 kcal
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Grasa: 33,98g | Prot: 74,21g | Carbh: 273,94g.
Desayuno: Water, Natural Unsweetened Cocoa, Pumpkin Bread, ReddiEgg Real Egg Product, Unsweetened Almond Milk, VIA Ready Brew - Colombia, Pumpkin Bread. Almuerzo: Water, Pina, Bananas, Cottage Cheese. Cena: Water, Pears, Bread Machine Whole Wheat Honey Flaxseed Bread, Slow Cooker Split Pea Soup. Pasa Bocas / Otros: See's chocolate orange lollypop, haagen daz coffee stuff, Dried Young Coconut, Low Fat Ice Cream Bars - Cookies 'n Cream Truffle. más...
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2143 kcal
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Ejercicio:
Sentado - 5 horas, Caminar (Lento) - 3/kph - 1 hora, Trabajo de Escritorio - 1 hora, Tareas del Hogar - 30 minutos, Conduciendo - 20 minutos, Durmiendo - 8 horas, Descansando - 7 horas y 10 minutos, Bailando (Paso Rápido, Aeróbica) - 1 hora. más...
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 Comentarios
Yum. Wish you were here to drag me to the gym!!!
06 oct. 12 por el miembro: Neptunebch
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Neptunebch, I wish you could have come to Zumba with me; it was awesome! The substitute instructor included some kick-boxing moves and the tango just before cool-down. This 50 year-old has never danced the tango, and we did the moves slowly enough that before long I felt like Rene Russo in The Thomas Crown Affair, if you know what I mean. ;o)
06 oct. 12 por el miembro: crabby Kat
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Great work, KAT. I am so happy and encouraged by your discipline and weight loss.
06 oct. 12 por el miembro: HCB
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Wow - I might have to steal that idea. Hubby loves pumpkin! Go zumba!
08 oct. 12 por el miembro: jessabridge4444
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Thanks for the recipe idea. I have some healthy carrot cake oat bran muffins in the freezer. I think I'll try that for breakfast today.
08 oct. 12 por el miembro: jenkie5
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Peso Histórico de crabby Kat
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