Diario de Gi_Marie, 01 ene. 19

Day two of Keto and intermittent fasting. I just did an ab workout in y fasted state and having only had 20 g of carbs yesterday (in contrast to my usual 300 g) I felt very dizzy and tired upon the end of my workout. I feel pretty tired and I still haven't eaten yet. I have my calories planned out for the day and I'm having even less carbs than yesterday. Is this what it feels like to not have carbs.

A sincerely happy 2019 to everyone here on FS. You are a bunch of supportive unicorns that make this a bit easier. I don't have resolutions because resoloutions are bound to fail. I have goals for the rest of my life that this year is going to be a time to start working on them.

Going keto is going to be easy for me but I know I can do it. And to all who just joined today, welcome beauties. The community here is great and you are all welcomed additions to our family. I hope everyone has a beautiful day. Any advice about Keto would be very much appreciated. Love you all!

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