Diario de LSG417, 02 ene. 19

Back on the wagon!! Gained a few pounds over Christmas, but not horrible. But time to get back at it now that life should resume some semblance of normal, whatever normal is. Need to get back in the habit of recording my food and watching my calories. Maybe since I haven't been on point the past few months, getting back on the healthy track will jump start my weight loss again. I had sort of stalled out before I stopped tracking. We shall see. Hope everyone has a wonderful New Year!!

Ver Calendario de Dieta, 02 enero 2019:
1670 kcal Grasa: 79,69g | Prot: 68,08g | Carbh: 168,95g.   Desayuno: Fresh & Easy Egg Salad, Hass Avocado, Pure Almond Milk - Unsweetened Original, Sugar Free Chocolate Syrup, Sugar Free Caramel Syrup, Coffee (Brewed From Grounds). Almuerzo: Hunt's Fire Roasted Diced Tomatoes, Wal-Mart Ground Beef Chuck 80/20, Spaghetti. Cena: Pizza Hut 12" Medium Cheese Hand-Tossed Style Pizza. Pasa Bocas / Otros: Daisy Sour Cream, Ritz Crisp & Thins Cream Cheese & Onion, Hershey's Kit Kat Dark (Fun Size), Clancy's Pretzel Slims. más...

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Comentarios 
I love my beautiful wife. You are my inspiration to eat better and to get off my butt and get some exercise! <3  
02 ene. 19 por el miembro: EddieS68
Love you too!! 
02 ene. 19 por el miembro: LSG417
Not tracking is deadly for me 
02 ene. 19 por el miembro: HCB
I gained a few pounds over the Christmas holiday too. Looking forward to getting my eating under control.  
02 ene. 19 por el miembro: ZeetaZeeta
Merry Christmas - Happy New Year and welcome back.  
02 ene. 19 por el miembro: tahoebrun

     
 

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