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I'm wondering should I just keep my calories low or up calories and keep my macros as close as what I should have day?
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750 kcal
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Grasa: 22,00g | Prot: 39,00g | Carbh: 103,00g.
Desayuno: Donut Shop Toaster Strudel. Almuerzo: Old Fashioned Bread, Chunk Light Tuna in Water, Miracle Whip Light Dressing. Cena: Le Sueur Sweet Peas, Great Value Hamburger Buns, Gorton's Fish Sandwich Fillets. más...
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