|
Nothing to see here...
Lol, it's a Fasting day!! Yesterday was a feasting day and I had lots of yummy food including 3 of those amazing fat bombs at 8pm. I slept like a baby and have woken up feeling totally prepared for my fasting day and happy. It really does get "easy" - seriously!! And I hit a new low today which makes it even more sweet. I know I am not only losing the weight but healing the long-term insulin resistance, setting myself up for a smooth sailing, healthy future. FU FAT!!!
|
106,1 kg
Disminuído hasta ahora: 16,3 kg.
Aún para ir: 31,3 kg.
Dieta seguida: 100%.
|
|
105 kcal
|
Grasa: 11,61g | Prot: 0,87g | Carbh: 0,60g.
Desayuno: Heavy Cream, Coffee. Almuerzo: Organic Valley Heavy Whipping Cream, Coffee. más...
|
Perdiendo 6,4 kg a la Semana
|