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My cheat didn't affect my diet too much.
I'm already back in ketosis, I gained a little bit of water weight, but that's negligible as it isn't real fat.
Back on track!
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504 kcal
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Grasa: 34,30g | Prot: 36,19g | Carbh: 11,04g.
Desayuno: Egg, bacon. Almuerzo: atkins french vanilla. Cena: mario batali, HEB pepperoni, Portabella mushroom, mozzarella. Pasa Bocas / Otros: almond. más...
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