Down 0.5kg and happy with the loss 😉 2019 is the year to take control of my weight and my health 😊
|
90,1 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 18,1 kg.
Dieta seguida: Bien.
|
|
1625 kcal
|
Grasa: 67,36g | Prot: 112,92g | Carbh: 146,71g.
Almuerzo: Tomato and Cucumber Salad with Oil and Vinegar, Chicken Breast. Cena: Pick n Pay Creamed Spinach & Mushroom, Pork, Vegetable Stew Type Soup with Potatoes. Pasa Bocas / Otros: Chocolate Ice Cream, Red Delicious Apples, Clover Bliss Double Cream Yoghurt Choc Chip, Tea with Milk and Sugar, Tea with Milk and Sugar. más...
|
peso estable
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de KathyPinto
|