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Hmm, I may have to adjust my calorie intake. We’ll see what happens the rest of the week.
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85,1 kg
Disminuído hasta ahora: 15,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3683 kcal
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Grasa: 219,05g | Prot: 207,84g | Carbh: 226,50g.
Desayuno: Kirkland Signature Fish Oil Omega 3, Kirkland Signature Organic Coconut Oil, Egg, Gold Standard 100% Whey - Vanilla Ice Cream, Kefir, Great Value Old Fashioned Oatmeal. Almuerzo: Cooked Sauerkraut, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Whole Milk. Cena: Gala Apples, Egg, Kirkland Signature Organic Coconut Oil. Pasa Bocas / Otros: Cream (Half & Half) . más...
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Perdiendo 3,2 kg a la Semana
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