Diario de Naiomy, 11 oct. 12

Quick journal to check in guys.. Doin well... .2 up from last low.. Hope to see that tomorrow... Hope ur all doin well!!

   Apoyo   

Comentarios 
You are doing great! No worries - perhaps thinking of weighing in a goal "range" is helpful. One of my other buddies actually has a 10 pound range in which she operates and feels good; she is 6 feet tall. I suppose for us "shorties" a 5-7 pound range could work. Just a idea... 
11 oct. 12 por el miembro: HCB

     
 

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