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I may finally be caught up! Had to take DH to eye specialist on Monday and ended up taking 3 hours (mainly testing). After all that, the eye surgeon decided not to do anything at this time. So at work I had to catch up those 3 hours lost from Monday.
As for food, I think I'm doing OK. We'll just have to see what tomorrow's weigh in looks like. Will start recording again today so things don't get out of hand.
Now - for all my Buds who are so much closer to Maintenance than I - check out the new Group "Maintenance Mania"! Haven't had too much time to look at it but one of the Administrators uses South Beach so it should be low carb friendly. Please let me know what you think.
Thankful today to still be in the race.
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1441 kcal
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Grasa: 93,51g | Prot: 92,80g | Carbh: 60,50g.
Desayuno: egg, brewed coffee, half and half, brewed coffee, half and half. Almuerzo: Hellmanns, Yogurt Feta, Black Olives, tomato, Cheddar, Members Mark Canned Chicken, boiled egg, Baby Greens, Dole Salad. Cena: Butter, green beans, winter squash, chicken thigh. Pasa Bocas / Otros: banana, chicken thigh, brewed coffee, half and half. más...
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 Comentarios
Don't worry Buffy we will get there - glad you are nearly caught up and getting back on track :)
11 oct. 12 por el miembro: triaby
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Tracy - I always appreciate your encouragement.
11 oct. 12 por el miembro: BuffyBear
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You will be fine Buff. Look at how far you have come. I am proud of you... and South Beach is very much like Atkins except they use low fat dairy products. Hugs!
11 oct. 12 por el miembro: Mom2Boxers
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Mom - Thank you! And if I can survive until this weekend then I'll know I'll make it!
11 oct. 12 por el miembro: BuffyBear
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You have come a long way baby! Keep it up!
11 oct. 12 por el miembro: Neptunebch
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Neptune - much appreciated!
11 oct. 12 por el miembro: BuffyBear
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Hmmmm, Maintenance Mania??? Will definitely have to check that out....thanks for the heads up!
11 oct. 12 por el miembro: Sandy701
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You can and will survive the weekend. Remember, you have buddies here to give you help if you need encouragement.
11 oct. 12 por el miembro: jenkie5
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