I did two hours of Zumba today! Burned almost 800 calories doing it; gotta love it. Not to mention the high from doing a work out that I love...
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1623 kcal
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Grasa: 39,48g | Prot: 84,19g | Carbh: 266,79g.
Desayuno: Water, Chewy Trail Mix Bars - Fruit & Nut, VIA Ready Brew - Colombia, Milk (Nonfat). Almuerzo: Roasted & Unsalted Pistachios, Water, Apples, Natural Turkey Jerky. Cena: water, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Tomatoes, Baby Carrots, Butternut Winter Squash, Butter, Cantaloupe Melons, Zucchini, Pork Chops (Top Loin, Boneless). Pasa Bocas / Otros: See's chocolate orange lollypop, Peppermints dark chocolate, Chewy Bars - Oats & Chocolate, Dried Young Coconut, Water. más...
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2298 kcal
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Ejercicio:
Sentado - 5 horas, Conduciendo - 20 minutos, Bailando (Paso Rápido, Aeróbica) - 2 horas, Descansando - 8 horas y 40 minutos, Durmiendo - 8 horas. más...
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Peso Histórico de crabby Kat
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