|
okay journal entry !just a fill in on how hard it is to cook guys ! you know why I always nearly have salads ! because if I wont to use my gas oven. hey take of my oygen !then becareful
oxygen and gas do not mix ! then quick put it back on can not breath! ot a sop story just wont to fill you all in cause I would really like to know if any one could tell me how to exersise
thanks guys please all have a great weekend 😃🌷🌹🌹💕 !
|
61,8 kg
Disminuído hasta ahora: 8,2 kg.
Aún para ir: 1,8 kg.
Dieta seguida: Bien.
|
|
563 kcal
|
Grasa: 18,95g | Prot: 37,48g | Carbh: 70,48g.
Desayuno: Coffee with Milk. Almuerzo: Tangerines (Mandarin Oranges), Woolworths Select Corned Beef Silverside, Lettuce Salad with Cheese, Tomato and/or Carrots, Lipton Black Tea. Cena: Youfoodz Roast Lamb & 3 Veg, Lipton Black Tea. Pasa Bocas / Otros: Arnott's Vita-Weat Cheese & Cheddar Snacks, Avocado Dip, Pink Lady Apples. más...
|
peso estable
|
 Comentarios
It is extremely hard to cook anything for guys especially when there fussy about what they eat I know what you mean
19 ene. 19 por el miembro: Michelle Davenport
|
oh dear, that's really not easy with your oxygen. can you go on a wheely ride with that bottle? that would be a start maybe? take care Trish! 💕 I'm not that often online in the next couple of days, m too busy with work, but I hope someone else has an idea how you could exercise!
20 ene. 19 por el miembro: HansMyles
|
what happens to your breathing if your heart rate goes up mate?
20 ene. 19 por el miembro: keith george cooke
|
have you discussed with your doctor about what you should and should not be doing?
I bought my grandma a set of spin bike pedals that can go under her kitchen table or Infront of her lounge. she uses them sometimes.
20 ene. 19 por el miembro: keith george cooke
|
at the doctor 's all the time . In trouble with breathing If get over heated and puffed out . what I would like to know if there was something I
could get that wasn't to strenuous ? I know it is hard ! but thought some of you that were in to all that exercising would know ! will take all on
board thanks all
20 ene. 19 por el miembro: trishjones
|
Perhaps buy an air fryer so you don’t need to use the oven
20 ene. 19 por el miembro: Aleesha8
|
that's a great idea aleesha, what do you like to do exercise wise? just do that and keep it low intensity so you can keep getting the air up
20 ene. 19 por el miembro: keith george cooke
|
Not sure about the exercise, maybe just slowly trying to increase walking around the house and yard/street. Wanted to suggest a portable induction cook top. We got one from Kmart as out electric stove is terrible and we are saving for a renovation. As long as your pots and pans are compatible of course. 🙂
04 feb. 19 por el miembro: Mel.Smith
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de trishjones
|