Registro de peso (no entrada de diario) del 19 enero 2019
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142,9 kg
Disminuído hasta ahora: 2,3 kg.
Aún para ir: 52,2 kg.
Dieta seguida: Bien.
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2485 kcal
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Grasa: 175,23g | Prot: 156,19g | Carbh: 70,80g.
Desayuno: Equate Adult Gummy Multivitamins, Coffee (Brewed From Grounds), Bacon, Hard-Boiled Egg. Almuerzo: Green Peppers, Mushrooms, Cooked Green Cabbage (Fat Added in Cooking), Wegmans Bacon Cheddar Burger, Hellmann's Real Mayonnaise, Great Value Tomato Ketchup. Cena: Tostitos Medium Salsa, Sabra Spicy Guacamole, Taco Meat, Finely Shredded Nacho & Taco Mexican Blend Cheese, Marketside Shredded Iceberg Lettuce, Daisy Sour Cream, Mt. Olive Jalapeno Slices, Onions, Tomatoes, Great Value Sliced Sharp Cheddar Cheese, Mt. Olive Jalapeno Slices, Tomatoes, Onions, Daisy Sour Cream, Marketside Shredded Iceberg Lettuce, Taco Meat. Pasa Bocas / Otros: Market Pantry Deli Swiss Cheese Slices, Great Value String Cheese, Market Pantry Deli Swiss Cheese Slices. más...
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peso estable
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Peso Histórico de Trucker2786
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