Registro de peso (no entrada de diario) del 20 enero 2019
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72,4 kg
Disminuído hasta ahora: 13,8 kg.
Aún para ir: 4,4 kg.
Dieta seguida: Bien.
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1728 kcal
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Grasa: 65,22g | Prot: 80,41g | Carbh: 215,98g.
Desayuno: Snak Club Raw Almonds, Apples, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Optimum Nutrition Gold Standard 100% Whey - Chocolate Mint, Organic Crunchy Peanut Butter, Yakult Yakult Light, Oatmeal. Almuerzo: Avocado Vegetable Oil, Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy), Progresso Light Savory Vegetable Barley Soup, Smart Chicken Boneless Skinless Chicken Breast Fillets, Raspberries, Xagave Agave Nectar, 365 Organic Old-fashioned Rolled Oats. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de ShelbyK4423
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