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Finding it very hard to eat 3 meals, I'm busy from the moment I get up with kids & chores and forget to eat. I finally get hungry around 2 pm and then feel its too late to eat a meal so I grab something to tide me over until dinner. An Atkins bar or some 0 carb beef sausage sticks. And on top of that I think my stomach shrank and I can't finish my meals when I do have them. A two egg omelet stuffed w/green pepper, onion & meat is too much for me as is just a couple plain eggs. I don't know what's happening and I haven't lost anything noticable this week. I'll be starting back at the gym tomorrow, its time to stop babying the back pain & work thru it and I found the perfect time when it's not crowded!
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563 kcal
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Grasa: 45,26g | Prot: 39,26g | Carbh: 14,02g.
Cena: sour cream, lg low carb tortilla, TBSP green pepper, iceberg lettuce, cucumber, taco meat Nan's. Pasa Bocas / Otros: Diet Dr. Pepper Cherry, Coke Zero, beef sausage sticks. más...
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3616 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 2 horas, Permanecer de Pie - 2 horas, Tareas del Hogar - 3 horas, Conduciendo - 3 horas, Trabajo de Escritorio - 6 horas, Durmiendo - 8 horas. más...
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