Did 100 push-ups in one day for the first time. Small victories. This should help with my Death by Burpees since pushups are easier now.
Bouldering works for the antagonist muscles.
Aaaand I started deadlifting and various dumbbell exercises.
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94,6 kg
Disminuído hasta ahora: 1,5 kg.
Aún para ir: 10,7 kg.
Dieta seguida: Bien.
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Ganando 4,1 kg a la Semana
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