Registrarse
|
Ingresar
Chile
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
jan-e333
Diario
30 ene. 19
Diario de jan-e333, 30 ene. 19
Perfil de jan-e333
|
< Entrada anterior
|
Entrada siguiente >
Tuesday was tough. Coffeed with the girls, senior citizens (locals brings pot luck to eat together and we girls play pitch all afternoon). Of course I ate things I shouldn't. Today is better. Had a visit at the hospital with a friend and then picked up a salad and had one of my crab cakes with it. Brought home burger and fries for hubby.
Ver Calendario de Dieta
, 30 enero 2019:
936 kcal
Grasa: 38,90g | Prot: 32,61g | Carbh: 111,56g.
Desayuno:
Coffee, Honey.
Almuerzo:
Crab Cake, Duncan Hines Moist Deluxe Cake Mix - Confetti, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Wish-Bone Italian Salad Dressing.
Cena:
Zaxby's Plain Dry Toast, Fried Egg without Fat, Duncan Hines Family Style Brownie Mixes - Chewy Fudge.
más...
4 Seguidores
Apoyo
Comentarios
I do good through the week. It's the weekends that get me. And we usually just eat breakfast and supper/dinner. I ride my bike 30 every day.
30 ene. 19 por el miembro:
Tonys Peach
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de jan-e333
Ver la Historia Completa