Diario de jan-e333, 30 ene. 19

Tuesday was tough. Coffeed with the girls, senior citizens (locals brings pot luck to eat together and we girls play pitch all afternoon). Of course I ate things I shouldn't. Today is better. Had a visit at the hospital with a friend and then picked up a salad and had one of my crab cakes with it. Brought home burger and fries for hubby.

Ver Calendario de Dieta, 30 enero 2019:
936 kcal Grasa: 38,90g | Prot: 32,61g | Carbh: 111,56g.   Desayuno: Coffee, Honey. Almuerzo: Crab Cake, Duncan Hines Moist Deluxe Cake Mix - Confetti, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Wish-Bone Italian Salad Dressing. Cena: Zaxby's Plain Dry Toast, Fried Egg without Fat, Duncan Hines Family Style Brownie Mixes - Chewy Fudge. más...

4 Seguidores    Apoyo   

Comentarios 
I do good through the week. It's the weekends that get me. And we usually just eat breakfast and supper/dinner. I ride my bike 30 every day.  
30 ene. 19 por el miembro: Tonys Peach

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de jan-e333


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.