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1217 kcal
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Grasa: 68,40g | Prot: 91,37g | Carbh: 56,24g.
Desayuno: Top Secret 100% Whey Protein, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Cena: Kroger Baked Chicken Breast, Roasted Broiled or Baked Chicken Wing, Roasted Broiled or Baked Chicken Thigh, Pederson's Uncured No Sugar Added Hickory Smoked Bacon, Cooked Broccoli (Fat Added in Cooking). Pasa Bocas / Otros: Jimmy Dean Fully Cooked Sausage Links, White Grapes. más...
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3449 kcal
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Ejercicio:
Orange Theory workout - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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