|
I have only weighed myself at 170 lbs 3 times before and that is what my scale read this morning. My filtered weight is 0.2 lbs from it's lowest value. I have, for intents and purposes, equaled my first (and highly successful) weight loss attempt. What is better is that I am struggling less now than I did then. The noise in my weight was significant, I was gorging myself one day and dieting the next. The weight loss was slow.
I have 7.5 lbs to go before I reach my goal.
Lately I have been looking at my body, not recognizing it. I sometimes wonder if the legs attached to me are my own. It's become a weird feeling that I have lost all the weight I have.
|
1539 kcal
|
Grasa: 65,41g | Prot: 72,96g | Carbh: 161,07g.
Desayuno: Lowfat All Natural Plain Yoghurt. Almuerzo: Parmesan Cheese, Brown Rice, fuji apple. Cena: Hard Cider, Boiled Egg, Medium Cheddar Cheese, Flame Grilled Veggie Burgers, Multi-Grain Sandwich Slims. Pasa Bocas / Otros: larabar, Cashews, Pistachio Nuts. más...
|
|