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Date night tonight.. tryin to save my calories but plan to behave.. no dinner is worth my sanity!! lol..esp since this week starts my TOM and my weigh in is getting closer... so close to my first goal...
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1177 kcal
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Grasa: 37,61g | Prot: 71,50g | Carbh: 123,38g.
Desayuno: water, grapefruit. Almuerzo: water, equate ultra weight loss shake. Cena: fried cheesecake, riesling, spicy tuna roll, salsa, 2% Milk American Cheese Singles, egg whites. Pasa Bocas / Otros: Special K cereal bar. más...
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2593 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Caminar (Rápido) - 6,5/kph - 20 minutos, Trotar - 8/kph - 11 minutos, Conduciendo - 30 minutos, Trabajo de Escritorio - 9 horas, Descansando - 4 horas y 59 minutos, Durmiendo - 8 horas. más...
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