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Well two days of being really good carb wise and still weighing in at 145. I really hate that number. Went to a funeral today and my black pants are tight especially in the legs. Probably had too many carbs today so I am only having lean meal for supper. I also had part of a candy bar!!!! Did not eat the whole thing tho, one big step for me.
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924 kcal
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Grasa: 39,21g | Prot: 58,89g | Carbh: 87,85g.
Desayuno: Deli Turkey or Chicken Breast Meat, Egg. Almuerzo: Steak and Cheese Sandwich on Roll. Cena: Xyngular Lean Meal Chocolate Shake. Pasa Bocas / Otros: Bananas, Snickers Snickers Bar (Miniatures), Hershey's Hot Cocoa Kisses, Hershey's Milk Chocolate Bar. más...
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