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3174 kcal
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Grasa: 100,04g | Prot: 241,11g | Carbh: 342,96g.
Desayuno: Milk (Nonfat), Quaker Oats, Foodspring Whey Protein Cocos Crisp, Banana, Almonds. Almuerzo: Broccoli (Without Salt, Drained, Cooked, Boiled), Skinless Chicken Breast, Avocados, Black Beans (Mature Seeds, with Salt, Cooked, Boiled) . Cena: California Avocados, Skinless Chicken Breast, Edeka Natur-Reis. Pasa Bocas / Otros: Penny Markt Gouda (37g), Foodspring Whey Protein Cocos Crisp, Bananas, Foodspring Paleo Bar Heidelbeere, Foodspring Protein Bar Crispy Coconut, Apple, Almonds. más...
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