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Extra hungry tonight - late. Might be because I've been tired the last couple of days, but am going to eat a bit more steak and see if that helps, as my carbs are as high as I want them to be for today. Diet journal already reflects the added steak.
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1765 kcal
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Grasa: 130,39g | Prot: 114,88g | Carbh: 39,43g.
Desayuno: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, Scrambled Egg. Almuerzo: atkins endulge bar, swanson chicken broth. Cena: beef rib eye steak, 8 oz, wishbone ranch dressing, romaine, grape tomatoes, salad toppins, cucumber, english. Pasa Bocas / Otros: cream, blueberries, String Cheese Mozzarella Cheese Snacks. más...
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2497 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 40 minutos, Descansando - 15 horas y 20 minutos, Durmiendo - 8 horas. más...
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