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rosio19
Diario
23 feb. 19
Diario de rosio19, 23 feb. 19
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, 23 febrero 2019:
2650 kcal
Grasa: 98,15g | Prot: 142,71g | Carbh: 200,03g.
Desayuno:
Jack in the Box Buttery Jack Classic, Coffee.
Almuerzo:
Corn Tortilla, Russet Potatoes (Flesh and Skin) , Chicken Breast, Meat.
Cena:
Beer.
más...
10 Seguidores
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Comentarios
Soooo true! Your message is on point! It’s what I do and it’s working!! Wish others would do it and give it enough time to see it works. I increased my cals three weeks ago by 100, scale was going up...I waited...it was level and now it’s going down! And this morning I had to borrow my daughters bell, the waist of my jeans are too big! I am proving this works!! I eat everything I want flexibly and control my Cico! It’s awesome! Thank you Rosio for setting such a perfect example for us 🥰😘❤️
23 feb. 19 por el miembro:
wifey9707
*belt...I am typo error Queen 👑
23 feb. 19 por el miembro:
wifey9707
Thank you 😊
23 feb. 19 por el miembro:
rosio19
I know my path is the long one, but in all reality I know it’s the one everyone in a perfect world should practice. Portion control and common sense 😄
23 feb. 19 por el miembro:
rosio19
I’m just here posting and maybe i can encourage one follow at a time to follow common sense 💗
23 feb. 19 por el miembro:
rosio19
Keep it coming! You are blunt but it’s good! LOL ❤️
23 feb. 19 por el miembro:
wifey9707
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