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Averaged 2038 kcal a day this week. Still a good loss! Weight training seems to pay off now, bumping up my BMR. I'm currently tracking my calories in Cronometer (because they also have a micro nutrient section which I'm interested in). Don't know which app I'll stick with eventually, but I'll keep updating my weight on fatsecret since I like the community aspect.
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83,3 kg
Disminuído hasta ahora: 13,7 kg.
Aún para ir: 10,3 kg.
Dieta seguida: Bien.
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Perdiendo 0,6 kg a la Semana
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