Diario de BuffyBear, 13 nov. 12

Quick hello - busy today.

Yesterday's exercise was good but food was through the roof. For me the exercise is harder than the food so I'll count it as a plus. Much better food today.

Catch you all later!

Ver Calendario de Dieta, 13 noviembre 2012:
1075 kcal Grasa: 75,06g | Prot: 65,77g | Carbh: 36,85g.   Desayuno: brewed coffee, half and half, brewed coffee, half and half. Almuerzo: Hard boiled egg. Cena: Hidden valley mustard, cucumber, yogurt ranch, tomato, ground turkey. Pasa Bocas / Otros: brewed coffee, half and half, almonds, apple. más...

   Apoyo   

Comentarios 
I hear ya' on the food! Good for you getting the exercise in....and after such an early start to your day too! I think that deserves extra credit! 
13 nov. 12 por el miembro: Sandy701
Sandy - Thanks! And in case you missed yesterday's comment - I appreciate your concern for me. I do have to stop being overconfident and remember that I am mortal.  
13 nov. 12 por el miembro: BuffyBear
Hey Buffy..its been a trying time Huh...Great job on the exercise...you'll get there..I just know it...:O) 
13 nov. 12 por el miembro: BHA
Mortal, schmortal....we're SUPERwomen!!!! LOL!!!! 
13 nov. 12 por el miembro: Sandy701
Super woman...bullet proof too plus she travels at the speed of light! Oh, how I sometimes wish for that! Great job on getting the excercise in, more excercise makes room for an indulgence here & there food wise. 
13 nov. 12 por el miembro: gg-girl
Enjoyed our comments. I'm not super woman but sometimes I do feel like Alice in Wonderland - so please excuse me while I go off to slay the Jaberwalkie!  
13 nov. 12 por el miembro: BuffyBear
Hey Alice, er Buffster! I am liking your fantasy life a lot! Not a thing wrong with being confident! Strut your stuff, girl, and slay some Jaberwalkies any time you feel the need. Hugs! 
13 nov. 12 por el miembro: Mom2Boxers
Buffy the Jaberwalkie slayer! I'm concerned our time is running away for our deadline Buffy - it's going to be damn cold coming to work naked in December....I really have to get my ass into gear and get to my target :) 
14 nov. 12 por el miembro: triaby
Mom & Tracy - Yes, a little fantasy never hurt anyone. 
14 nov. 12 por el miembro: BuffyBear

     
 

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