I did nothing to deserve this. Had my taxes done after work, so was running late. Didn't feel like cooking so we went out for Chinese food. I was good. Had a dumpling, very small amount of rice, the rest was pork and snow peas and brocolli... But it was pretty late. Anyway, I will take the loss and bask in the glow of my blue toe polish.
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81,5 kg
Disminuído hasta ahora: 7,8 kg.
Aún para ir: 20,3 kg.
Dieta seguida: Bien.
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1438 kcal
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Grasa: 112,50g | Prot: 61,77g | Carbh: 55,78g.
Desayuno: Coffee, Flour Tortilla, IHOP Scrambled Egg, Bacon, Murphy's Deli american cheese slice. Almuerzo: Smooth Horseradish Cheese, Kerrygold Pure Irish Butter, Coffee, Trader Joe's Hass Avocado, Doctor in the Kitchen Flackers Flax Seed Crackers - Sea Salt. Cena: Russell Stover Chocolate Truffle Sugar Free, Basmati Rice, Fisher Chopped Pecans, Kerrygold Pure Irish Butter, Broccoli, Kroger Orange Roughy Fillets. Pasa Bocas / Otros: Blue Diamond Gourmet black truffle Almonds, Russell Stover Sugar Free Dark Chocolate Pecan Delights, Horizon Organic Mozzarella String Cheese, Ile de France Brie Bites. más...
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2328 kcal
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Ejercicio:
Trabajo de Escritorio - 8 horas, Descansando - 8 horas, Durmiendo - 8 horas. más...
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Perdiendo 4,8 kg a la Semana
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Comentarios
Congratulations. 170s for you!!!!
28 feb. 19 por el miembro: liv001
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Congrats, that’s how it happens sometimes!
28 feb. 19 por el miembro: mrsroboto
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28 feb. 19 por el miembro: Sugarhiccup
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28 feb. 19 por el miembro: Pixie68
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28 feb. 19 por el miembro: R Rose
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28 feb. 19 por el miembro: Pixie68
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