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scared to step on scale this morning after over eating yesterday plus hardly any sleep last night only 4 hours maybe praying for the best
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1100 kcal
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Grasa: 55,23g | Prot: 66,00g | Carbh: 86,30g.
Desayuno: Jif Power Ups Apple Cinnamon, Del Monte Mini Bananas. Almuerzo: Five Guys Bunless Little Hamburger, Carl's Jr. Fried Zucchini. Cena: Kirkland Signature Rotisserie Chicken Breast Meat, Lettuce Salad with Cheese, Tomato and/or Carrots. Pasa Bocas / Otros: Snickers Peanut Butter Minis, Bridgford Sweet 'N Spicy Beef Jerky. más...
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Peso Histórico de sallyf78
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