Diario de crabby Kat, 17 nov. 12

Made the most of a rather tough day. I got new size 8p slacks on sale at Macy's! We ran errands, shopped, got a lot of stuff done; I even made dinner & some housework. Stayed (barely) under my RDI.

Decided to take today as my day of rest, then discovered that the class I wanted to go to tomorrow has a really poor substitute instructor. I need to find a better class at a club not too far away.

Beau may have continuing problems; might be neurological. Poor guy.

We're all snuggled down for the night, I just need to google myself up a class for tomorrow!

Ver Calendario de Dieta, 17 noviembre 2012:
1986 kcal Grasa: 46,49g | Prot: 101,91g | Carbh: 330,77g.   Desayuno: Skinny Peppermint Mocha (Tall), Fiber One Original, Fat Free Milk, Cottage Cheese (non-fat), Bananas, Water. Almuerzo: Fiesta Chicken Potpie. Cena: Dried Pitted Plums, Less Sodium Soy Sauce, Green Cabbage, Navels Oranges, Impossibly Easy Tuna, Tomato and Cheddar Pie. Pasa Bocas / Otros: Peppermints dark chocolate, Peppermints dark chocolate, Dried Young Coconut, Water, Chocolate Raspberry Sticks (Trader Joe's), Chewy Bars - Oats & Chocolate, Mint Chocolates. más...
1935 kcal Ejercicio: Tareas del Hogar - 1 hora, Caminar (Lento) - 3/kph - 30 minutos, Sentado - 6 horas, Compras - 2 horas, Descansando - 7 horas, Durmiendo - 7 horas y 30 minutos. más...

   Apoyo   


     
 

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