Diario de Xana24, 20 jun. 10

Oh wow! I splurged more than i realized today! I didn't eat any of the chips and french onion dip at the cookout but I had 5 cups of sweet tea.. didn't even think at the time about the empty calories i was consuming. Why didn't i drink water?!!!

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2048 kcal

Grasa: 76,99g | Prot: 68,48g | Carbh: 272,94g.   Desayuno: Gondolier Pepperoni Calzone. Almuerzo: Sweet Tea, hot dog, Cheeseburger with Tomato and/or Catsup on Bun. Pasa Bocas / Otros: 100 calorie smart pop kettle korn. más...

2555 kcal

Ejercicio: Natación (Lento) - 1 hora, Caminar (Ejercicio) - 5,5/kph - 50 minutos, Descansando - 14 horas y 10 minutos, Durmiendo - 8 horas. más...