Diario de Xana24, 21 jun. 10

Today is going to be a better day. I actually called in to take a day off of work. Been a little lazy this morning. But I have a dr appt in an hour and then afterwards who knows. I may go shopping for a bit... but my daughter is begging me to take her to the pool. Didn't we just do that yesterday? Anyhow, I have to get my walk in today but i'll probably do it at sunset because it's supposed to be 95 degrees today...

Ver Calendario de Dieta, 21 junio 2010:
1471 kcal Grasa: 71,61g | Prot: 49,00g | Carbh: 166,18g.   Desayuno: Sausage & Buttermilk Biscuits. Almuerzo: maruchan instant lunch . Cena: Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking), enchilada with cheese. Pasa Bocas / Otros: live active pudding, White Chocolate Raspberry Nonfat Yogurt. más...
2265 kcal Ejercicio: Natación (Lento) - 30 minutos, Compras - 20 minutos, Conduciendo - 16 minutos, Descansando - 14 horas y 54 minutos, Durmiendo - 8 horas. más...

   Apoyo   


     
 

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