Diario de lesamore, 07 mar. 19

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Ver Calendario de Dieta, 07 marzo 2019:

1072 kcal

Grasa: 27,07g | Prot: 62,41g | Carbh: 148,21g. Desayuno: Celery Juice. Almuerzo: Manhattan Bagel Everything Bagel, Philadelphia Regular Cream Cheese, Wellsley Farms Organic Chopped Spinach & Kale, Wellsley Farm Wellsley Farms Asian Stir Fry Vegetables, Skinless Chicken Breast. Cena: Turmeric (Ground) , Ginger , Freshly Squeezed Orange Juice. Pasa Bocas / Otros: RxBar Coconut Chocolate , Califa Farms Coconut Almond Milk Blend. más...

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what kinda smoothie? mango or some other protein shake.....just wondering🤔☺

07 mar. 19 por el miembro: wright2018

Not a smoothie. I juiced organic Turmeric, Ginger, and 2 Oranges, is amazing for inflammation.

13 mar. 19 por el miembro: lesamore

Thanks for sharing, I have learned of turmeric and curcumin this past year and have just barely begun using it in recipes. Ginger, I've known about for awhile.....does it work for you ? Just curious.....enjoy your day.....Look forward to hearing more from you in the near future...Best of luck with your health!

13 mar. 19 por el miembro: wright2018


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Diario de lesamore, 07 mar. 19

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