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Just getting time to post the damage report from yesterday - but for some reason it is not on my weight graph? Anyway, I was 151 again. No surprises here.
Eating very, very good today.
Vacation day tomorrow so will check up with everybody then.
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1600 kcal
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Grasa: 109,70g | Prot: 87,26g | Carbh: 68,60g.
Desayuno: egg, brewed coffee, half and half, brewed coffee, half and half. Almuerzo: Onion, Yogurt Ranch, Hard Boiled Egg, canned chicken breast, Dole Salad. Cena: butter, rutabaga, Ragu traditional, onion, cabbage, Italian sausage, meatball. Pasa Bocas / Otros: almonds, walnuts, apple, brewed coffee, half and half, brewed coffee, half and half. más...
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 Comentarios
You are doing great, just hang in there & get through the next couple days! You can do it, your size 10's are just around the corner!
20 nov. 12 por el miembro: gg-girl
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From my view, it IS on your graph. So, I guess today is TGIT for you??? LOL!
20 nov. 12 por el miembro: Sandy701
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My weight isn't moving either... so guess it's a blessing it's not going back up the graph. Yes it is! I was off today but back tomorrow. Have a nice vacation. Hugs!
20 nov. 12 por el miembro: Mom2Boxers
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GG - You said it - next couple of days will be rough. Good thing I've got you all to motivate me!
20 nov. 12 por el miembro: BuffyBear
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Sandy - So it is now! Must have had a momentary technical difficulty - like every other electronic thing I touch! And it just hit me when I got in tonight - I don't have to go to work tomorrow!
20 nov. 12 por el miembro: BuffyBear
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Mom - Hate that your scale is stuck too. Glad you got a day to rest before the madness begins!
20 nov. 12 por el miembro: BuffyBear
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Your hard work will pay off, my friend, so just hang in there & keep taking it a day at a time. Glad you have vaca tomo, so you can have a break before the big "turkey" day!
20 nov. 12 por el miembro: Ruhu
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Ruhu - thanks - Hope to be doing as well as you!
20 nov. 12 por el miembro: BuffyBear
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