Diario de Magpiezoe, 09 mar. 19

Microwave broke, so I used the oven to heat up my left overs. It really is just a cup of homemade fried rice. I just had to spread it out over the pan so it would heat evenly. I finally broke down and ate a crescent roll, which I haven't had in years. I figured it's just 90 calories, so no big deal. Hubby eats 4 every morning for breakfast and he's thin. The spinach is actually the "bad guy" for me. It's one of my favorite vegetables, but it's also high in purines so I'll be having some pain tonight. Oh well, I can "suck it up."

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1252 kcal

Grasa: 35,38g | Prot: 51,27g | Carbh: 187,17g.   Desayuno: Strawberries, Reddi-wip Fat Free Dairy Whipped Topping, Aunt Jemima Lite Syrup, Eggo Homestyle Waffles (2). Almuerzo: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cooked Spinach (from Fresh), Trader Joe's Vegetable Fried Rice, Pillsbury Reduced Fat Crescent Rolls. Cena: Asparagus , Chicken Thigh, Red Potatoes (Flesh and Skin) . Pasa Bocas / Otros: Air Popped Popcorn , Hershey's Special Dark Chocolate Miniatures (1). más...

1869 kcal

Ejercicio: Kick Boxing - 15 minutos, Tienda de Comestibles - 1 hora, Descansando - 14 horas y 45 minutos, Durmiendo - 8 horas. más...