Diario de mrssetters, 12 mar. 19

The wraps just have turkey in them. Simple veggie plate ... bleh. Needs RANCH.
Btw, as of today I've lost exactly 15 lbs 🎉 another milestone !!!!

Ver Calendario de Dieta, 12 marzo 2019:
1376 kcal Grasa: 45,21g | Prot: 97,02g | Carbh: 161,01g.   Desayuno: Great Value Hazelnut Coffee Creamer, Snow or Sugar Snap Peas, Gala Apples, Green Giant Fresh Baby Cut Carrots, Deli Turkey or Chicken Breast Meat, Tumaro's Garden Vegetable Low in Carbs Gourmet Tortillas, Cauliflower . Almuerzo: Michelina's Lifestyle Macaroni & Cheese. Cena: Great Value Blue Cheese Dressing & Dip , House Salad, Broccoli , Coca-Cola Classic Cola (Stock & Family Fridge Pack), Texas Roadhouse Sirloin Steak (8 oz), Simply Potatoes Garlic Mashed Potatoes. más...

59 Seguidores    Apoyo   

Comentarios 
Get yourself some bolthouse farms ranch. Made with yogurt, in fridge by salad stuff in produce section. Low fat and calories. Great stuff! 
12 mar. 19 por el miembro: jengetfit123
Congratulations on your first 15!! 🎉 
12 mar. 19 por el miembro: mrsroboto
Nice progress and nice lunch 
12 mar. 19 por el miembro: liv001
Congratulations! Those carrots look yummy. Nice lunch 
12 mar. 19 por el miembro: Merrywinkle
I second Jengetfit123's suggestion. The Bolthouse Farms dressings (in the fridge section at the grocery store) are the bomb. The Cucumber Ranch is one of my favorites (although... so far I really like them all) and they run from 35 to 50 calories per 2 tablespoon serving. That's less than half of the calories in even the Light dressings on the store shelves. And they're good. I have also made ranch with the packet and plain or greek yogurt instead of the mayo and buttermilk. It works well and tastes great with very very few calories. To add the twang of normal ranch you can add a bit of Powdered Buttermilk. It's usually in the baking aisle. 
12 mar. 19 por el miembro: newgrl
Skip the wrap and just roll up the turkey. Add a couple tablespoons of hummus and dip the turkey rolls and veggies in it. 
12 mar. 19 por el miembro: BlueFront
Bolthouse dressing are amazing and very calories friendly!!! 
12 mar. 19 por el miembro: Swedishblondie
Walden farms makes good dressings that are 0 cal/fat and carbs. https://www.waldenfarms.com/ 
12 mar. 19 por el miembro: tahoebrun
Congrats!!! 
12 mar. 19 por el miembro: John10251
yum yum:] 
12 mar. 19 por el miembro: nachocat01
Congratulations! Keep going! 
12 mar. 19 por el miembro: Horseshu1
congrats! Those wraps look yummy!  
13 mar. 19 por el miembro: Pixie68
awesome !  
13 mar. 19 por el miembro: redgirl1974

     
 

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