Diario de jan-e333, 12 mar. 19

I never never feel full unless I have something crunchy. Is that common? Snow is melting, more snow to melt. Flooding roads where the melt in the fields is so much. We are having 3 days of rain. May get interesting. I enjoy you all immensely.

Ver Calendario de Dieta, 12 marzo 2019:
944 kcal Grasa: 46,19g | Prot: 51,43g | Carbh: 83,00g.   Desayuno: Coffee. Almuerzo: Simply Protein Chocolate Coconut Protein Bar, Aunt Nellie's Baby Whole Pickled Beets, Kraft Finely Shredded Mild Cheddar Cheese, Jimmy Dean Premium Pork Regular Sausage. Cena: Whole Wheat Bread, Fried Egg without Fat, Millville Bite Size Frosted Shredded Wheat. Pasa Bocas / Otros: Brownie. más...

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I can feel full while eating anything. Crunchy or not. I just wish I ate when I was hungry. I do good when I'm home but away from home I snack if it's there. 3/4" rain here last night and 80 this afternoon.  
12 mar. 19 por el miembro: Tonys Peach
Try probiotics to your daily regiment. My daughter did and has dropped 120 pounds as a result. She truly never feels hungry because her gut flora is being restored. She used to be hungry all the time until she started doing that. Now she’s never uncontrollably or painfully hungry. 
12 mar. 19 por el miembro: Handtlkr60
That is a thought. I know probiotics are good for you and most should take them. I will check that out. Thank you. 
13 mar. 19 por el miembro: jan-e333
Will have to check into Probiotics.  
14 mar. 19 por el miembro: Tonys Peach
Recommended dosage is 1 Billion to 10 Billion. CFUs. 
14 mar. 19 por el miembro: jan-e333

     
 

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