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The swelling is starting to go down in my face and I am being more diligent about my food eating until the company leaves and I can get back to my full exercise routine. I have been doing part of it just not the whole thing. Tomorrow we go back to real life, vacation is over.
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1765 kcal
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Grasa: 70,93g | Prot: 64,09g | Carbh: 225,96g.
Desayuno: honey, Potato Pancakes, Skim Chocolate Milk, farmer John Sausage, Best Yet Shredded cheese, eggs, Onions, Green Peppers, butter. Almuerzo: stuffing, turkey gravy, turkey, bread, cuties, Dr. Pepper (12 oz Can). Cena: enchilada sauce, garlic, Tillamook colby jack cheese, peppers, onion, brown rice, turkey, gordita gold. Pasa Bocas / Otros: peanut butter cookie. más...
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2304 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Compras - 30 minutos, Sentado - 5 horas, Descansando - 9 horas y 30 minutos, Durmiendo - 8 horas. más...
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