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Feeling better .... yay! Tuna melt fir lunch today, yummy 🤗
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1604 kcal
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Grasa: 85,43g | Prot: 100,69g | Carbh: 125,48g.
Desayuno: Splenda Stevia, Tetley Earl Grey Vanilla Tea, Bottled Water Unsweetened, Egg, Butter , Bacon. Almuerzo: Splenda Stevia, Tetley Earl Grey Vanilla Tea, Dasani Sparkling Water, Marble Cheese Slices, Tomatoes, Celery , Young Green Onions (Tops Only) , Tuna, Mayonnaise , Red Sweet Pepper, English Muffin. Cena: Canada Dry Ginger Ale, Steak, Celery , Olive Oil , Parmesan Cheese (Grated) , Club House Greek Seasoning, Spinach, Mushrooms, Onions, Sweet Red Peppers, Zucchini , Eggplant . Pasa Bocas / Otros: Bottled Water Unsweetened, Roasted Salted Hulled Pumpkin and/or Squash Seeds, Ocean Spray Craisins. más...
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3806 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 1 hora, Cocinar - 1 hora, Permanecer de Pie - 9 horas, Ver TV - 6 horas, Durmiendo - 7 horas. más...
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Peso Histórico de Kelly140
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