Diario de chrisw77, 19 mar. 19

A little late-night snack before bed

Ver Calendario de Dieta, 19 marzo 2019:
3466 kcal Grasa: 110,56g | Prot: 194,15g | Carbh: 421,53g.   Desayuno: Publix Quick Cooking Oats, Winco Foods 1% Lowfat Chocolate Milk, El Popular Chorizo, Oakdell Jumbo Eggs. Onces: Winco Foods 1% Lowfat Chocolate Milk, Starbucks Caffe Americano (Grande), 85 Degrees Berrytale, Nature's Best Isopure Low Carb Dutch Chocolate, Optimum Nutrition Micronized Creatine Powder. Cena: Morning Fresh Farms Cottage Cheese 4%, Stouffer's Classic Chicken Enchiladas, Schwan's Strawberry Cheesecake Ice Cream, Baby Spinach, Hidden Valley Fat Free Ranch Dressing, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Después de la Cena: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. más...
3066 kcal Ejercicio: Cocinar - 1 hora, Motorcycle Riding - 2 horas y 30 minutos, Descansando - 2 horas, Tienda de Comestibles - 30 minutos, Durmiendo - 6 horas y 30 minutos, Ducharse - 15 minutos, Conduciendo - 2 horas, Ver TV - 8 horas y 15 minutos, Tareas del Hogar - 1 hora. más...

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Comentarios 
Omg 😮 all that is what I eat in 1/2 a day. How does it fit u your belly 🤰🧐 
19 mar. 19 por el miembro: rosio19
Wow. Yeah I think I'd sleep hard after all that.. but even at my weight and binge gorging I couldn't consume all of that in one sitting. That's kind of wild. 
19 mar. 19 por el miembro: FullaBella
Well, from an amateur status, I could definitely consume twice that much throughout the day,just not in one sitting. I'm thinking that may be the cure - a form of aversion therapy - because I'd certainly end up thinking it all over in the bathroom. 
19 mar. 19 por el miembro: FullaBella
Hang around with me kiddo - I could show you how to consume high quantities of food, LOL. Just kidding. I am without a doubt the most stubborn person I know. When I set my RDI to 1800 (which based on the FS calculation of sleeping 24 hours should leave me a 600 cal deficit ) I can barely reach 1500 calories. But if I lower the RDI to 1500 I want the 1800. It’s all mental and slightly amusing. Only Slightly.  
19 mar. 19 por el miembro: FullaBella
Skip the alvacodo and I'm all in.😂 
19 mar. 19 por el miembro: murphthesurf

     
 

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