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1691 kcal
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Grasa: 55,99g | Prot: 102,08g | Carbh: 204,45g.
Desayuno: Dunkin' Donuts Ham, Egg White & Cheese Wake-Up Wrap, Muscle Milk Light Chocolate Protein Shake, Deli Sliced Ham, Snyder's of Hanover Fat Free Mini Pretzels (0.5 oz Package), Dunkin' Donuts Ham, Egg White & Cheese Wake-Up Wrap, Jicama, Navels Oranges , Orange, Oranges , Trader Joe's Hass Avocado, Turkey Ham, Jennie-O Original Extra Lean Turkey Ham. Almuerzo: Sara Lee Whole Grain White Bread. Cena: Beef Top Sirloin (Trimmed to 1/8" Fat) . Pasa Bocas / Otros: Fritos Flamin Hot Corn Chips, Sunsweet Pineapple, Pineapple. más...
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