Officially down 8 lbs since the 4th with 11 more days in the month. Would love to see 12 lbs total gone (realistically) by then, which is very doable. Would really love if I lost 8 more (so 16) by then to get under 200 but that's a really big stretch and not backed up by my body's loss pattern. But a girl can dream big :)
Doing an education webinar today for my coders. A topic I'm not super comfortable with so hoping they don't ask questions I can't answer. If you think of me around 11 EST, say a nice prayer for me :)
Lots of changes/thoughts swirling today. You know how you can just feel sometimes when things are shifting? New opportunities not yet manifested but in the works, not finalized. Exciting, scary, inspiring...grateful for the next steps. Knowing you'd never be in this spot without all the things that happened to you...the CHOICES you made to go one way vs. the other or to stand still.
Curious to see what this day will bring. Have a good day buddies!
|
98,9 kg
Disminuído hasta ahora: 6,3 kg.
Aún para ir: 33,2 kg.
Dieta seguida: 100%.
|
|
375 kcal
|
Grasa: 16,47g | Prot: 23,98g | Carbh: 40,92g.
Desayuno: Fried Egg, Coffee, Truvia Sweetener (Packet), International Delight Sugar Free Hazelnut Coffee Creamer. Almuerzo: Cauliflower. Cena: Red Cabbage, Mushrooms, Onions. más...
|
Perdiendo 1,9 kg a la Semana
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
Nice work. Let's go! #stillgrindtime #stayhungry
20 mar. 19 por el miembro: jimmiepop
|
Congratulation!!! Hope things work out there. Sounds like things are buzzing!!!
20 mar. 19 por el miembro: liv001
|
Love your writing. I think you will be a great writer/author, if you already aren't one.
20 mar. 19 por el miembro: hbfgvv
|
Thank you @hb. I appreciate that. It has come naturally for me over the years and I do a lot of communication in my job now.
20 mar. 19 por el miembro: newnormal
|
Nothing wrong with dreaming. If you can dream it, it can happen. You can do this🙋
20 mar. 19 por el miembro: Alnona
|
20 mar. 19 por el miembro: eatolive4life
|
Goals are important, deadlines, not so much. You'll get there, no matter how long it takes. :D
20 mar. 19 por el miembro: ConiMN
|
wow keep ur... motivation.. I'm down 33 lbs since Sept 6
20 mar. 19 por el miembro: cynyhia59
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de newnormal
|